Weigh In record (no journal entry) for 26 May 2020
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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2316 kcal
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Fat: 64.15g | Prot: 138.87g | Carb: 314.59g.
Breakfast: Sue Bee Honey, Jif Creamy Peanut Butter, Thomas' English Muffin Toasting Bread, Quaker Instant Oatmeal - Maple & Brown Sugar, Whole Milk, Splenda No Calorie Sweetener Packets, Coffee. Dinner: Lipton Sweetened Iced Tea, Fiery Fish Tacos with Crunchy Corn Salsa (Allrecipes). more...
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losing 2.0 lb a week
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