Weigh In record (no journal entry) for 26 May 2020
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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2377 kcal
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Fat: 100.09g | Prot: 117.18g | Carb: 258.95g.
Breakfast: General Mills Original Cheerios, Beatrice 0% Skim Milk, Bananas. Lunch: Chicken Breast, Country Harvest Whole Wheat Bread, Hellmann's Real Mayonnaise. Dinner: Classico Spicy Red Pepper Pasta Sauce, Nestea Iced Tea. Snacks/Other: President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs, Oranges , Lindt Swiss Classic, President's Choice Smoke Flavored Cheddar, Popsicle Jelly Belly. more...
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losing 7.0 lb a week
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