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recanepa
Journal
11 Oct 10
recanepa's Journal, 11 October 2010
recanepa's Profile
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Sort of expected... finally got lots of food so i can make my own lunches! yay.
160.0 lb
Lost so far:
7.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2010:
1118 kcal
Fat: 68.38g | Prot: 99.23g | Carb: 21.27g.
Breakfast:
Strawberry, Sausage Flavor Country Gravy, Splenda, Western Omelet - Personal.
Lunch:
Beef Top Round, Broccoli, Low Carb Stirfy Sauce.
more...
2073 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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recanepa's weight history
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