Weigh In record (no journal entry) for 11 October 2010
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228.6 lb
Lost so far: 11.9 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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617 kcal
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Fat: 33.69g | Prot: 47.53g | Carb: 35.62g.
Breakfast: boiled egg. Lunch: bread, white fish. Snacks/Other: peanuts, apple. more...
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losing 7.7 lb a week
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michigan Mimi's weight history
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