|
Great week!!!!!!
A few more pounds to reach my GOAL!!
|
163.1 lb
Lost so far: 6.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
916 kcal
|
Fat: 46.45g | Prot: 103.92g | Carb: 17.00g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Premier Nutrition High Protein Shake - Caramel, R.W. Knudsen Family Heavy Whipping Cream, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Coffee (made from Ground), Large Eggs, Chicken Thigh, GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Dinner: Large Eggs, David Seeds Roasted & Salted Pumpkin Seeds. more...
|
losing 5.4 lb a week
|
 Comments
25 May 20 by member: jcmama777
|
Thanks!!!!! I’m so happy, I look forward to Monday now..... just to see my progress!!!
Gave a great day❤️❤️❤️
25 May 20 by member: LucyLuuu9
|
I’m sure it will be a great weigh in🤗 and thank you☺️♥️ You have a great day too! ♥️💜💚
25 May 20 by member: jcmama777
|
Thanks!!!! Finally getting real results!! I’m really excited more!!!
Have a great day👍🏻👍🏻👍🏻👍🏻👍🏻
25 May 20 by member: LucyLuuu9
|
Wow so exciting! You can do it!
25 May 20 by member: ny_shelly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LucyLuuu9's weight history
|