rachelm2982's Journal, 11 October 2010

Ok so I've totally been slacking at entering my food and exercise, but NO MORE! I'm back, LOL. I've got to be more consistant so I can get these last few lbs off. Hopefully now that all the excitement of getting my sister's baby here has passed and I can get back to marching on with the weighloss soldiers, haha. I died my hair last night. It's REALLY dark! I like it but I've got to get use to it. I just needed a change. I've been blonde all my life. I'll get a new pic up when I get around to putting my makeup on , lol. But it's Monday again, new week, time to get things going :) Hope everyone has a wonderful day.

Diet Calendar Entries for 11 October 2010:
1183 kcal Fat: 45.71g | Prot: 56.08g | Carb: 136.13g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Blueberry Cereal. Lunch: Reduced Fat Crunchy Peanut Butter, Nutri-Grain Blueberry Waffles. Dinner: Fresco Crunchy Taco. Snacks/Other: Nutri-Grain Blueberry Waffles, Reduced Fat Crunchy Peanut Butter, Twist-Ums Mozzarella and Cheddar String Cheese, Ultra Weight Loss Shake - French Vanilla. more...
2400 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Standing - 1 hour, Sitting - 3 hours, Shopping - 20 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 33 minutes, Exercise machine (fast) - 22 minutes, Driving - 25 minutes. more...

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Comments 
Definitely can't wait to see the new pics. It's always fun changing the hair! Good to hear you're still marching with me! You can do it! 
11 Oct 10 by member: Junebug7210
Welcome back, can't wait to see your new pic! 
11 Oct 10 by member: tntnamomma

     
 

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