summer_rain529's Journal, 11 October 2010

Overdid it with the fried foods this past week...fried seafood is my weakness! So I'm going to try cutting out fried foods this week and hopefully I can make it through the week!

Diet Calendar Entries for 11 October 2010:
1158 kcal Fat: 60.48g | Prot: 51.13g | Carb: 109.68g.   Breakfast: raisin date walnut oatmeal, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: ranch dressing, garden salad, chocolate chip cookie, barbecue sauce, mixed vegetables, chicken breast. Snacks/Other: tortilla chips, guacamole. more...
2089 kcal Activities & Exercise: Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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