Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vjcoombes
Journal
26 Jul 13
vjcoombes's Journal, 26 July 2013
vjcoombes's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2013
166.0 lb
Lost so far:
6.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2013:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast:
Coffee with Milk.
more...
2164 kcal
Activities & Exercise:
Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vjcoombes's weight history
view complete history