Weigh In record (no journal entry) for 24 May 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1831 kcal
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Fat: 81.21g | Prot: 173.49g | Carb: 103.12g.
Breakfast: Trader Joe's Buttermilk Protein Pancake Mix, Frieda's Soyrizo, Egg. Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Haagen-Dazs Vanilla Ice Cream, Hooters Naked Chicken Wing, BJ's Restaurant & Brewhouse California Club Flatbread Pizza, BJ's Restaurant & Brewhouse Pepperoni Extreme Flatbread Pizza. Snacks/Other: Kirkland Signature Frozen Organic Strawberries, Vital Proteins Collagen Peptides, Vega Protein & Greens Vanilla, Ginger, Turmeric (Ground). more...
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losing 0.2 lb a week
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