Weigh In record (no journal entry) for 23 May 2020
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206.6 lb
Lost so far: 14.8 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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329 kcal
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Fat: 9.61g | Prot: 54.04g | Carb: 15.56g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Asparagus. Dinner: Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 5.6 lb a week
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gwengrove's weight history
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