Weigh In record (no journal entry) for 22 May 2020
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265.4 lb
Lost so far: 8.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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622 kcal
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Fat: 40.78g | Prot: 32.98g | Carb: 23.87g.
Breakfast: Smoked Pork Sausage, Purity Products Organic Juice Cleanse. Lunch: Kraft Thousand Island Salad Dressing, Fresh & Easy Seafood Cocktail Sauce, Steamed or Boiled Shrimp, Boiled Egg, Roma Tomatoes, Mixed Salad Greens. Snacks/Other: Water (Bottled) , Water (Bottled) . more...
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losing 28.0 lb a week
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00 TCLogan's weight history
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