Weigh In record (no journal entry) for 09 October 2010
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177.3 lb
Lost so far: 2.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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317 kcal
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Fat: 10.79g | Prot: 13.25g | Carb: 45.46g.
Breakfast: Coffee, cheese spread sandwich. Dinner: red cabbage, bacon, potato dices. more...
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losing 10.0 lb a week
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roos2306's weight history
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