andyf21's Journal, 09 October 2010

Geez, the Starbucks coffee is killing me! It is definitely a weakness for me. I LOVE coffee, but not regular NOT fattening home brewed coffee, go figure... I have to like the fatty chocolate, whipped cream enhanced coffee that cost way more! Bleh, oh well. I have to break that habit! I would have way less calories in a day if I cut that out. I can do it!!

Diet Calendar Entries for 09 October 2010:
1786 kcal Fat: 71.40g | Prot: 71.53g | Carb: 216.21g.   Breakfast: 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Panera pastry, Panera Bread French Onion Soup (Half), Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half. Dinner: pizza hut cheese pizza, pizza hut breadstick. more...
1716 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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