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Measurement time!
So to refresh, last month's data was
Measurements (Sept 2010):
Waist: 38 1/4"
Hips: 48 1/2"
Right thigh (widest part) 27 1/4"
Left thigh (widest part) 28"
Right bicep (widest part) 13"
Left bicep (widest part) 13"
Drumroll please....
Measurements (Oct 2010)
Waist: 37 1/2" (- 3/4")
Hips: 47" (- 1 1/2")
Right thigh (widest part) 24 1/2" (-2.75")
Left thigh (widest part) 25" (-3")
Right bicep (widest part) 12 1/2" (-.5")
Left bicep (widest part) 13" (no change)
Wow, I kinda noticed that I was having an easier time pulling up pants but I had no idea that I lost so many inches in my thighs. I've long suspected that I lose weight from the bottom up and this pretty much confirms that.
In related news, I've officially decided on the pandora bracelet for the 50lb lost goal reward.
Okay, need to run out for paper and printer ink but I'll try to post a real entry later tonight.
Diet Calendar Entries for 08 October 2010:
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1548 kcal
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Fat: 40.04g | Prot: 86.08g | Carb: 217.48g.
Breakfast: Cream (Half & Half), No Calorie Sweetener Packets, Bagel Thins - Everything, Cheese Wedges, Coffee (Brewed From Grounds), Greek Style Nonfat Yogurt - Blueberry. Lunch: Apples, Bagel Thins - 100% Whole Wheat, Honey Whole Wheat Pretzel Sticks, Baby Carrots, Bottled Water, Oven Roasted Deli Style Chicken Breast, Sliced Lite Provolone Cheese. Dinner: water, cucumber, ketchup, Laughing Cow Cheese, Reduced Fat Lightly Breaded Fish Sticks. Snacks/Other: Sugar Free Red Bull, Plantation Mint Tea, TLC Fruit & Grain Bars - Pumpkin Pie, Diet Dr. Pepper, No Calorie Sweetener Packets, Green Tea, Bottled Water. more...
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3638 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 30 minutes, Driving - 35 minutes, Sleeping - 6 hours, Resting - 2 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 30 minutes, Desk Work - 13 hours. more...
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