Weigh In record (no journal entry) for 20 May 2020
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1879 kcal
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Fat: 67.56g | Prot: 76.93g | Carb: 255.67g.
Breakfast: General Mills Original Cheerios, Beatrice 0% Skim Milk, Bananas. Lunch: Cucumber (Peeled) , Bell Peppers, No Name Miniature Marshmallows, Sabra Roasted Red Pepper Hummus, President's Choice Smoke Flavored Cheddar, Beatrice 0% Skim Milk, Roasted Salted Peanuts. Dinner: Penne, Sabra Roasted Red Pepper Hummus, Tomatoes, Apples , Blueberries . Snacks/Other: Chewing Gum (Sugared). more...
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steady weight
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