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Took Lasix and Potassium
Inflammation
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187.2 lb
Lost so far: 18.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1223 kcal
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Fat: 33.93g | Prot: 88.67g | Carb: 153.62g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Bottled Water Unsweetened, Egg. Lunch: Wonderful Halos Mandarin Oranges, Bananas , Chobani Lowfat Key Lime Blended Greek Yogurt, Bottled Water Unsweetened. Dinner: Ruffles Light Original Potato Chips, Dean's French Onion Dip, Pantry Essentials Hamburger Bun, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 11.2 lb a week
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