hansuun's Journal, 20 May 2020


Diet Calendar Entries for 20 May 2020:
1055 kcal Fat: 33.46g | Prot: 84.54g | Carb: 104.90g.   Breakfast: 오이지무침, 하림 하얀속살 닭가슴살 (135g), 코스트코 곤드레밥. Dinner: 마이닭 닭가슴살 고소한참깨, 방울 토마토, 가지구이, 케일, 계란후라이. Snacks/Other: 메가커피 아이스아메리카노. more...
1923 kcal Activities & Exercise: 만보걷기 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

21 Supporters    Support   

Comments 
가지구이 마싯나여?? 가지볶음만먹어봐서 궁금하네용 
20 May 20 by member: jeong's
얇게 슬라이스해서 펜에 구우면 맛나요. 칼로리부담없고 배도 부르고 괜찮습니다. 
20 May 20 by member: hansuun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hansuun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.