Weigh In record (no journal entry) for 19 May 2020
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156.7 lb
Lost so far: 5.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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565 kcal
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Fat: 5.18g | Prot: 32.54g | Carb: 111.99g.
Lunch: Rice Paper, Sweet Red Peppers , Granny Smith Apples. Dinner: Pikok Пилешко Филе, Strawberries . more...
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losing 1.2 lb a week
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Scoldy's weight history
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