Jamilosingit's Journal, 19 May 2020

Jamilosingit's Profile < Previous Entry |Next Entry >

almost 6 months in down 45 pounds and finally out of the 150s took me 6 weeks but i finally did it!

Diet Calendar Entry for 19 May 2020:

847 kcal

Fat: 36.37g | Prot: 66.00g | Carb: 69.18g. Lunch: Great Value Frozen Cut Green Beans, Great Value Wild Caught Pink Salmon Fillets. Dinner: Nabisco Wheat Thins Crackers - Hint of Salt, Unsalted Butter Stick, Sargento Mozzarella Shredded Cheese, Broccoli , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Great Value Mixed Nuts, Quaker Rice Cakes - Caramel Corn, Chocolate Chip Cookie, Bolero Lemon Wafer Sticks. more...

256 Supporters Support

21 to 40 of 58

Comments

you look awesome. what's your secret. I've been trying almost everything I can to get under 160 and I just can't

19 May 20 by member: meloakley4201

wow! only 6 weeks!

19 May 20 by member: AtarahTimitchi

I want to cancel my Fatsecret premium subscription. Can you please help me with this. I have even google could not help me with this

19 May 20 by member: monisham374

Amazing!!!! Great job!

19 May 20 by member: Kellina81

Great job! Congratulations!!

19 May 20 by member: AlyOops

I am encouraged by your pic!! Thanks. today's my first day, I need that!!

19 May 20 by member: rachelgitana

Wow, wow!

19 May 20 by member: erikahollister

So awesome!!!

19 May 20 by member: L Rueda

What’s your secret? 🤣

19 May 20 by member: jassyxo411

You did great!

19 May 20 by member: hlthgrl

You look happy and great

19 May 20 by member: bryan77727

You look amazing ,please share some of you secrets .

19 May 20 by member: virginiatalamantez

Fantastic and Fabulous! You look amazing and congratulations!

19 May 20 by member: GardenOfHeeden

Wow awesome job!

19 May 20 by member: Petalls1

You look GREAT! 🔥🔥🔥🔥🔥

19 May 20 by member: videobiker

You look great. Congratulations. Did you follow a certain diet?

19 May 20 by member: SCBeach

and look how beautiful!!

19 May 20 by member: lydium

Did You Follow A Diet

19 May 20 by member: Sophiawilson926

I'm on the migraine diet from my doctor but mostly just calorie counting kept it 1000 and under a day cuz I'm only 4'11 and walk 3 to 5 times a week

19 May 20 by member: Jamilosingit

Whoa! Great job!!

19 May 20 by member: kissangelgirl

<<Prev Next>>


	Submit a Comment You must sign in* to submit a comment*

Jamilosingit's weight history

view complete history

Jamilosingit's Journal, 19 May 2020

Submit a Comment

Other Related Links

Members

Jamilosingit's weight history