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Diet Calendar Entries for 19 May 2020:
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1533 kcal
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Fat: 42.61g | Prot: 105.61g | Carb: 191.22g.
Breakfast: 청정원 표고버섯 우린물로 만든 닭가슴살 볶음밥, 오이지무침, 하림 하얀속살 닭가슴살 (135g). Lunch: 미나리무침, 꽁치구이, 콩나물무침, 조기구이, 잡곡밥. Dinner: 황성주 1일1생식, 상추, 케일, 오이지무침, 파프리카, 방울 토마토, 갓김치, 깻잎, 구운계란. Snacks/Other: 메가커피 아이스아메리카노. more...
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2401 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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