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Well, today I didn't do too well with my eating. It didn't feel like I ate poorly but the Olive Garden tonight killed me, their breadsticks are just too good! And, to top it off, I did do any exercise today except walking, about 3 hrs of it. But it was a very relaxed walk. So, tomorrow is a new day and I plan to focus on eating better tomorrow and working out!!
Diet Calendar Entries for 08 October 2010:
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1879 kcal
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Fat: 57.06g | Prot: 63.94g | Carb: 291.29g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: milk, minestrone soup, Peanut Butter and Jelly Sandwich. Dinner: French Fries, Seven-Up, Hamburger with Onion (No Spread). Snacks/Other: Caffe Mocha (Grande), Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), cream cheese, onion bagel. more...
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2050 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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