Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
The_Joe
Journal
19 May 20
The_Joe's Journal, 19 May 2020
The_Joe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2020
207.7 lb
Lost so far:
26.0 lb
.
Still to go:
9.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 May 2020:
1806 kcal
Fat: 86.12g | Prot: 124.75g | Carb: 131.90g.
Lunch:
Zeus Zaziki, Edeka Geschnetzeltes Gyros Art.
Dinner:
Döner Kebab.
Snacks/Other:
Schokoladeneis.
more...
2867 kcal
Activities & Exercise:
Running - 7/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 18.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
The_Joe's weight history
view complete history