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Took Lasix and Potassium
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187.0 lb
Lost so far: 19.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1203 kcal
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Fat: 37.69g | Prot: 72.69g | Carb: 155.15g.
Breakfast: Great Value Bacon, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Bottled Water Unsweetened, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Bottled Water Unsweetened, Wonderful Halos Mandarin Oranges, Bananas . Dinner: Real Good Foods Chicken Enchiladas . Snacks/Other: Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz), Little Debbie Oatmeal Creme Pies. more...
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gaining 9.8 lb a week
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