Weigh In record (no journal entry) for 18 May 2020
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165.2 lb
Lost so far: 35.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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860 kcal
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Fat: 28.25g | Prot: 39.39g | Carb: 106.21g.
Breakfast: Whole Milk, General Mills Cap'n Crunch Cereal, Coffee-Mate Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Dinner: Steak Sandwich on Roll. Snacks/Other: Jimmy John's Jumbo Kosher Dill Pickle. more...
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gaining 5.6 lb a week
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kehoe1962's weight history
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