|
Então... Em valores atualizados, R$1200,00.Rs...
Diet Calendar Entries for 18 May 2020:
|
1915 kcal
|
Fat: 136.52g | Prot: 107.18g | Carb: 63.66g.
Breakfast: Café, Canela, Magro Açúcar Light. Lunch: Qualitá Queijo Parmesão Ralado, Linguiça de Frango, Pazze Óleo de Abacate, Borges Azeite de Oliva Extra Virgem, Pura Vida Manteiga Ghee, Perdigão Filezinho de Frango (Sassami), Ovo. Dinner: Sanavita Eritritol, Arcor Chocolate Amargo 70% Cacau, Ovo, Qualitá Cacau em Pó 100%, Dr. Oetker Coco Ralado sem Açúcar, Tia Sônia Mix de Castanhas com Frutas. Snacks/Other: Café, Natucoco Leite de Coco em Pó, Magro Açúcar Light. more...
|
|
2558 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 18 minutes, Abdominal (Sit Ups) - 10 minutes, Hiking - 1 hour and 2 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sees DJ's weight history
|