Weigh In record (no journal entry) for 18 May 2020
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205.0 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1698 kcal
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Fat: 68.89g | Prot: 100.62g | Carb: 162.67g.
Lunch: Zeus Zaziki, Edeka Geschnetzeltes Gyros Art , Fanta Orange. Dinner: Marziale Gnocchi Al Formaggio, Marziale Gnocchi Ai Funghi, Bernbacher Nudelsauce Bolognaise, Barilla Pesto Rosso. more...
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losing 18.5 lb a week
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