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Spin class tonight, Got to try to burn off some of the damage of yesterdays eating, LOL. Debating on sitting in the front of the class tonight since I don't look like an idiot any more, haha. We'll see. I can't believe this week is almost over. Where has it gone? It's all been kind of a blur...
Diet Calendar Entries for 07 October 2010:
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1225 kcal
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Fat: 44.50g | Prot: 60.70g | Carb: 149.61g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal. Lunch: Feta Cheese, Chicken Breast (Skin Not Eaten). Dinner: Tea Presweetened with Sugar, Chocolate Chunk Cookie, 6" Cold Cut Combo. Snacks/Other: Eat Smart Veggie Crisps - Original. more...
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2771 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Exercise machine (fast) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Driving - 25 minutes. more...
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