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**
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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1759 kcal
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Fat: 76.16g | Prot: 90.32g | Carb: 196.85g.
Breakfast: Milk (Nonfat), All-Bran Original. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Maple Cinnamon Bread, Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Kaiser Roll, Never Never Angus Beef Burgers. Snacks/Other: Lite Kettle Corn. more...
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losing 5.6 lb a week
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