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Took Lasix and Potassium
Def inflammation
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1187 kcal
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Fat: 33.09g | Prot: 62.89g | Carb: 174.75g.
Breakfast: Great Value Bacon, Publix Scrambled Eggs, Bigelow Tea Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bottled Water Unsweetened. Lunch: Chobani Blueberry Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Bananas , Bottled Water Unsweetened. Dinner: Red Baron Brick Oven Crust Cheese Pizza, Bottled Water Unsweetened. Snacks/Other: Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 9.8 lb a week
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