Weigh In record (no journal entry) for 16 May 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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309 kcal
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Fat: 11.68g | Prot: 18.01g | Carb: 29.26g.
Breakfast: Coffee, Thomas' Original English Muffins, Hard-Boiled Egg. more...
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losing 1.8 lb a week
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