Weigh In record (no journal entry) for 15 May 2020
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243.4 lb
Lost so far: 5.2 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1035 kcal
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Fat: 47.59g | Prot: 37.46g | Carb: 111.41g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Lunch: Green Tea, Schwan's Steel Cut Oatmeal with Red Quinoa. Dinner: Cheese Pizza. Snacks/Other: Dairy Queen Ice Cream Cake. more...
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losing 21.0 lb a week
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L Rueda's weight history
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