**
|
127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
1731 kcal
|
Fat: 82.27g | Prot: 81.80g | Carb: 169.80g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Select Roasted Yukon Gold Potatoes, Sirloin Steak (6 oz), Spring Mix Salad, Olive Oil. Snacks/Other: Gala Apples, White Corn Tortilla Chips. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|