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Tuesday May 12, 2020 wt back down to 173.8. And blood sugar 108 yesterday morning and 109 this morning. That is the real goal of all this.
Diet Calendar Entry for 12 May 2020:
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837 kcal
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Fat: 45.87g | Prot: 76.02g | Carb: 30.80g.
Breakfast: Strawberries, Sweet Cherries (Queen Anne, Bing), Oranges, Muenster Cheese, America's Choice Bacon Thick Sliced, Egg, Silk Unsweetened Soymilk. Lunch: Skinless Chicken Breast, Hazelnuts Filberts. Dinner: Broccoli, Pork Loin (Tenderloin, Lean Only, Cooked, Broiled), Celery, Cucumber (with Peel). Snacks/Other: Hazelnuts Filberts. more...
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