Weigh In record (no journal entry) for 05 October 2010
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177.0 lb
Lost so far: 6.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1811 kcal
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Fat: 73.81g | Prot: 84.69g | Carb: 206.66g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: 12" Hand Tossed Pepperoni Feast Pizza. Dinner: deli ham, milk, velveeta, fruit salad. Snacks/Other: milk, Oil Popped White Popcorn. more...
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losing 12.6 lb a week
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mjy_goCubs's weight history
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