Weigh In record (no journal entry) for 12 May 2020
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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649 kcal
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Fat: 21.98g | Prot: 32.30g | Carb: 79.13g.
Breakfast: Kaffee, Meisterklasse Putenzwiebelmettwurst, Grafschafter American Sandwich Vollkorn. Lunch: Gebratene Nudeln. Dinner: Backbord Hirsebrot, Zott Zottarella Basilikum Minis, Tomaten. Snacks/Other: Fruttis Reine Molke, Filinchen Original. more...
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1798 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 32 minutes, Resting - 5 hours and 38 minutes. more...
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losing 3.1 lb a week
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Comments
Guten Morgen liebe Mona und einen schönen Tag 🤗 🍀 🍀
12 May 20 by member: Schlumpfine_
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Guten Morgen liebe Mona🙋🏻♀️☕🐞
12 May 20 by member: Levka...
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