Weigh In record (no journal entry) for 14 July 2013
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209.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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267 kcal
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Fat: 13.68g | Prot: 13.82g | Carb: 23.73g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Whole Milk, Fresh White Grade A Large Eggs, Roasted Seaweed, Bacon Thick Sliced, Cheddar, Shredded Mild. more...
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gaining 4.9 lb a week
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cjeckert1's weight history
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