Weigh In record (no journal entry) for 11 May 2020
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153.2 lb
Lost so far: 71.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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750 kcal
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Fat: 46.78g | Prot: 29.89g | Carb: 48.41g.
Breakfast: Hebrew National Beef Franks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Whole Milk, Kellogg's Raisin Bran Crunch Original, Ritz Peanut Butter Crackers. Snacks/Other: Atkins Chocolate Coconut Bar , Atkins Milk Chocolate Delight Shake. more...
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losing 9.8 lb a week
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Comments
Nicely done! But how? 😁 After a holiday? Truly grand!
11 May 20 by member: melissatwa
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After the vomiting I have had no appetite. Feeling almost like me today. Whew. This has been a kicker. Thanks for asking! We didn’t celebrate. Grilled hot dogs. I did laundry and rested, the boys each called me. The daughter-in-laws. Sent gifts ahead of time. I opened on Sunday. Fun but I was still sick
12 May 20 by member: caraken
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Sorry you weren't feeling perfect, but I'm glad your thoughtful kids made it better!
14 May 20 by member: melissatwa
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