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Long time since I've recorded an entry but I've still been logging my diet. I feel like I have been off track. Not gaining weight though :) Losing veryyyyyy slowly but surely it will all come off in the time i give myself. I should log in my exercise, would that seem to help me with tracking my calorie deficit? I've been seeing a dietician lately and she gave me some great advice, now time to put it to use!
Diet Calendar Entry for 04 October 2010:
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1673 kcal
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Fat: 55.67g | Prot: 55.93g | Carb: 244.64g.
Breakfast: Optima Snack Bar - Fruit & Yogurt Trail Mix Bar. Lunch: Michelina Authentico Garlic Tuscan-Inspired Chicken. Dinner: Chicken Breast Patty, Kosher Dill Pickles, Original BBQ Sauce, Whole Wheat Bread. Snacks/Other: Chewy Bars - Oats & Strawberries with Almonds, Strawberry-Lemonade, Mini Chips Ahoy!. more...
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