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I have started once again. Decided to use this weigh in to mark my most recent high weight.
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228.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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230 kcal
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Fat: 5.00g | Prot: 13.00g | Carb: 33.00g.
Breakfast: Coffee House Inspirations - Skinny Caramel Macchiato, Apple Sauce, Yoders Cottage Cheese. more...
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gaining 0.2 lb a week
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