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Idem en Da s ok 👌
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160.1 lb
Lost so far: 19.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1284 kcal
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Fat: 57.52g | Prot: 68.01g | Carb: 127.54g.
Breakfast: Honing, Milbona Greek Style Yogurt Creamy, Everyday Havermout, Lijnzaad. Lunch: Knorr Pasta Snack Tomato Mozzarella. Dinner: Volkoren Spaghetti (Gekookt), Delhaize Grana Padano, Bolognese Saus. more...
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steady weight
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AnnAardig's weight history
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