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I feel my motivation slipping. Not really sure if I'm going to be able to make this a permanant change or not :( I will be heading to the gym tonight for some running and weights. I'm just really starting to miss my junk food, and it's getting really OLD entering every little thing I eat into my food journal. But, I am enjoying my size 8's, LOL. So I guess if I want to see that size 6 I better stick with it. There's just so much EATING involved in this time of year, hopefully I can be strong and not over do it.
Diet Calendar Entries for 04 October 2010:
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1410 kcal
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Fat: 46.00g | Prot: 52.00g | Carb: 196.00g.
Lunch: Complete Meals Chicken Pesto Alfredo. Dinner: Sierra Mist Soda, Cinnamon Twists, Crunchy Taco Supreme, chicken flatbread sandwich. Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt, Vanilla Wafers. more...
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2646 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Stretching (yoga) - 10 minutes, Standing - 2 hours, Sitting - 4 hours, Housework - 1 hour, Sleeping - 7 hours and 25 minutes, Resting - 7 hours and 50 minutes, Driving - 25 minutes, Exercise machine (fast) - 35 minutes. more...
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 Comments
04 Oct 10 by member: geo99
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You can do it, we all can! Think about how bad all those junk foods make you feel afterwards and maybe that will help. Tastes good going down, once there-not so much. Keep on marching with me, ok?!
04 Oct 10 by member: Junebug7210
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You will get there. You have been doing so well. I had to stop logging my food because it was to much for me, but than again I was not losing anything so it was really hard on me. Keep up the good work. Do you watch The Biggest Loser? That always helps get me going and a new season just started!
04 Oct 10 by member: skinnygirl130
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You definitely can do it! Just remember you don't have to give up everything you enjoy to lose weight....moderation is always helpful though!
04 Oct 10 by member: m4k2004
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