Weigh In record (no journal entry) for 04 October 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2010:
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1579 kcal
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Fat: 41.24g | Prot: 49.48g | Carb: 234.14g.
Breakfast: half and half, Coffee, Sugar, Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Lunch: Sweet and Sour Chicken. Dinner: Vegetable Soup (Canned, Condensed), Original Town House Crackers. Snacks/Other: Merlot Wine, Snickers Bar (Fun Size), Wheat Thins, Peanut M&M's (Fun Size). more...
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