Weigh In record (no journal entry) for 09 May 2020
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219.6 lb
Lost so far: 1.8 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1200 kcal
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Fat: 65.00g | Prot: 39.00g | Carb: 116.00g.
Breakfast: Hostess Chocolate Frosted Donettes, Red Bull Red Bull (8.4 oz). Lunch: Back Yard Burgers 1/3 lb. Back Yard Burger, Arrowhead Water. more...
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gaining 15.4 lb a week
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