Weigh In record (no journal entry) for 09 May 2020
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154.0 lb
Lost so far: 71.1 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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326 kcal
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Fat: 19.38g | Prot: 17.37g | Carb: 18.71g.
Breakfast: HEB Cantaloupe Chunks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Bacon, Scrambled Egg . more...
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losing 2.8 lb a week
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