Weigh In record (no journal entry) for 03 October 2010
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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346 kcal
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Fat: 19.99g | Prot: 17.61g | Carb: 24.46g.
Breakfast: Queso Asadero Cheese, Turkey Ham. Snacks/Other: Raisin Cookies (Soft Type). more...
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gaining 2.2 lb a week
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isaacjr's weight history
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