Weigh In record (no journal entry) for 08 May 2020
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196.4 lb
Lost so far: 13.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2057 kcal
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Fat: 78.66g | Prot: 100.67g | Carb: 232.19g.
Breakfast: Rokeby Farms Filmjölk, Crazy Dragon Prawn Dumplings, Egg (Whole) . Lunch: Rokeby Farms Filmjölk, Olive Oil , Broccolini, Prawns, Fantastic Hokkien Noodles. Dinner: Continental Creamy Chicken Croutons, Crazy Dragon Prawn Dumplings. more...
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losing 17.0 lb a week
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haibeizhexiong's weight history
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