Bellalydia's Journal, 03 October 2010

Been not eating sugar and wheat and it seems to be working! Also getting more cardio in other than rowing...kickboxing and walking.

165.5 lb Lost so far: 0.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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226 kcal

Fat: 2.51g | Prot: 12.33g | Carb: 39.12g.   Breakfast: nonfat yogurt, blueberries, oatmeal. more...

2045 kcal

Activities & Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...