Weigh In record (no journal entry) for 06 May 2020
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233.2 lb
Lost so far: 6.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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310 kcal
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Fat: 15.50g | Prot: 16.00g | Carb: 32.00g.
Breakfast: Beeler's Uncured Boneless Ham, Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
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losing 4.2 lb a week
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