Weigh In record (no journal entry) for 06 May 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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904 kcal
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Fat: 54.53g | Prot: 78.75g | Carb: 21.31g.
Breakfast: Sea Salt, Sriracha Sauce, Trader Joe's Coconut Oil Spray, Egg. Lunch: Zucchini , Skinless Chicken Breast, Chicken Broth, Bouillon or Consomme. Dinner: Cheddar Cheese , Keto Lasagna. Snacks/Other: Twinings English Breakfast Tea , Trader Joe's Cold Pressed Juice - Green, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Water. more...
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losing 2.8 lb a week
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