amberrozell's Journal, 09 July 2013

My house is officially cleaned out of all Junk food. Why? Beacause I ate it all! This past week I did nothing but totally sabbatoge my diet and its time to fix things. I am going hardcore this week and I will get my weight back down to 135. Amber, you can do this! Bikini, beaches, canoe trip and then europe all coming up! Ahh!

Diet Calendar Entry for 09 July 2013:
1767 kcal Fat: 39.85g | Prot: 76.09g | Carb: 288.35g.   Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Cinnamon, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Deli Sliced Ham. Dinner: Peter Luger Steak House Old Fashioned Sauce, Stop & Shop Corn on the Cob, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Popsicle Firecracker, Malt-O-Meal Frosted Flakes, General Mills Cap'n Crunch Cereal, Pepperidge Farm Goldfish Original Crackers, Tropicana Light 'n Healthy Orange Juice, 365 Veggie Straws, Myoplex Lite Chocolate Fudge Drink, Chewing Gum (Sugarless). more...

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Comments 
Been there, done that too!  
09 Jul 13 by member: Farfelu
Dont worry that can happen at the time of the month how are you doing since?  
10 Aug 13 by member: sherpau

     
 

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